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Category Archives: HEALTH

FITNESS/Brett Hoebel

Brett Hoebel is founder of Hoebel Fitness and trainer on NBC’s The Biggest Loser season 11. Hoebel is one of the most sought-after weight-loss, nutrition and lifestyle coaches in the country. His integrative philosophy and body-mind approach come from his diverse experience in Eastern and Western disciplines, including his martial arts training in capoeira and Muay Thai kickboxing, as well as his educational background in functional strength training, nutrition, yoga and holistic health. He was a pre-med student at Claremont McKenna College, and graduated with a Bachelor of Science degree with a dual major in psychology and biology. He furthered his education taking graduate courses in biomedical science at Rutgers University.

I have known Brett Hoebel for 15 years. I sat down with Brett to discuss fitness and health for those wanting to know about trimming down for that special day…

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FOR HIM

Mind, Body and Soul…

These days guys are more in tune with themselves: Yoga, Pilates, Spinning and exercises that allow stress relief without heavy weight training…

The quest for a more calm and balanced existence is at the top of the list for those that have lived on the edge most of their lives or careers.

Choosing to eat cleaner or go vegan in many cases is the start of a new direction for many who have for so long followed traditional standards of eating.

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GROOMING AIDE and the MODERN MALE

A quick splash in the face and finger-combing your hair is no longer the ideal for men keeping up with todays rules and how they apply to lifestyle…

Men spend more time now with products that help with a perfect shave, a cool haircut and a great outfit.

Grooming habits and what is considered “good grooming” have varied greatly over time. Scented oils were a popular method of cleaning and softening skin and masking body odor. In the grooming arsenal of most men today you’ll find eye creams, skin softeners and age defying potions and the one or few of the various alluring fragrances on the market today…The over abundance of grooming products available today can lead to confusion over what works best…

I am a believer that if you’re going to spend money on clothing that have a high quality, then you most certainly should take yourself into consideration…

Let’s start from head to toe…

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